Lonely Planet 101 Ways to Live Well: Discover Secret Wellness Hacks | Expert Advice with Solutions for Daily Stresses & Strains | Sleep, Eat, Play and Live Better - Lonely Planet - Lonely Planet - Books - Lonely Planet Global Limited - 9781786572127 - November 1, 2016
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Lonely Planet
Lonely Planet 101 Ways to Live Well: Discover Secret Wellness Hacks | Expert Advice with Solutions for Daily Stresses & Strains | Sleep, Eat, Play and Live Better - Lonely Planet

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Feel like life's too busy to feel zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into life - whether it's a 5-minute focus exercise on your commute, 10 minutes' mindfulness at lunchtime, or balanced nutrition ideas for your next trip abroad.

Serie: Lonely Planet

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 2016
ISBN13 9781786572127
Publishers Lonely Planet Global Limited
Genre Maps & Guides
Pages 144
Dimensions 146 × 181 × 14 mm   ·   304 g
Language English  

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