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The Happy Menopause: Smart Nutrition to Help You Flourish Jackie Lynch 0 New edition
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The Happy Menopause: Smart Nutrition to Help You Flourish
Jackie Lynch
Empower your wellness journey through tailored nutrition and lifestyle solutions designed to ease the varied challenges of menopause. With targeted dietary insights, practical tips and simple recipes, this guide helps busy women manage symptoms effectively, making daily self-care achievable and enjoyable.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 13, 2020 |
| ISBN13 | 9781786783721 |
| Publishers | Watkins Media Limited |
| Pages | 256 |
| Dimensions | 203 × 148 × 25 mm · 282 g |
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