Running - A Year Round Plan - Jeff Galloway - Books - Meyer & Meyer - 9781841261690 - October 1, 2005
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Jeff Galloway
Running - A Year Round Plan

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Organizes your running life, telling you how to run (with other optional exercises) throughout the year. With each week's workouts, you'll receive a motivational tip, with suggestions about how to increase your running enjoyment. The author has run in the Olympics, and here, he reveals the plans used by highly successful runners.

160 pages, 30 colour illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 2005
ISBN13 9781841261690
Publishers Meyer & Meyer
Pages 256
Dimensions 211 × 151 × 19 mm   ·   548 g
Language English  

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