The Good Back Guide - Barrie Savory - Books - Vintage Publishing - 9781844133956 - March 23, 2006
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Barrie Savory
The Good Back Guide

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Looks at the way in which we, as human beings, put our bodies through a series of potentially harmful positions as we go about our daily lives, not to mention injuries through sex. This guide offers advice on diet, exercise, posture and relaxation. It includes exercises that can be performed safely and easily at home to treat strains and injuries.

272 pages, 50

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 23, 2006
ISBN13 9781844133956
Publishers Vintage Publishing
Pages 272
Dimensions 135 × 217 × 20 mm   ·   298 g
Language English  

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