Tell your friends about this item:
Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life Debra Lederer Rev edition
Price
€ 23.99
Ordered from remote warehouse
Expected delivery Nov 6 - 20
Christmas presents can be returned until 31 January
Get notified about new Debra Lederer releases
Our customers say:
Add to your iMusic wish list
Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life
Debra Lederer
Using quick and effective NLP and yoga-based exercises and techniques, this text shows how to reduce stress at work and at home. Part one provides an introduction abd part two presents a seven-day plan that leads to the core relaxed state.
136 pages, b&w illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 8, 1998 |
| ISBN13 | 9781899836369 |
| Publishers | Crown House Publishing |
| Pages | 136 |
| Dimensions | 156 × 234 × 7 mm · 217 g |
| Language | English |
