Tell your friends about this item:
Runner's Diary Matt Fitzgerald
Do you have a profile? Log in
Get notified about new Matt Fitzgerald releases
Add to your iMusic wish list
Runner's Diary
Matt Fitzgerald
Helps in planning and executing a successful and injury-free running season. This book also helps runners establish and achieve their training goals and improve their performance over time. It explains the essentials of training and how to plan mileage and workouts from week to week.
279 pages, colour illustrations, charts and tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 1, 2008 |
| ISBN13 | 9781934030363 |
| Publishers | VeloPress |
| Pages | 279 |
| Dimensions | 172 × 227 × 20 mm · 408 g |
More by Matt Fitzgerald
Show allMore from the same publisher
See all of Matt Fitzgerald ( e.g. Paperback Book , CD , Book , Calendar and Hardcover Book )