Entrenar para correr - Bernabé Ramírez Herrada - Books - Createspace Independent Publishing Platf - 9781974286324 - August 4, 2017
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Bernabé Ramírez Herrada
Entrenar para correr

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Este es un libro básico para entrenar para medio maratón y maratón. Contiene una serie de tablas sencillas y eficaces que el mismo corredor puede reprogramar en sus entrenamientos mediante el cambio de fraccionamiento de las series o intervalos.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 4, 2017
ISBN13 9781974286324
Publishers Createspace Independent Publishing Platf
Pages 98
Dimensions 156 × 234 × 5 mm   ·   86 g
Language Spanish  

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