Move Chill Yoga - Yoga Class Plans, Vol I - Rita Rainieri Polak - Books - Createspace Independent Publishing Platf - 9781984014573 - March 14, 2018
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Rita Rainieri Polak
Move Chill Yoga - Yoga Class Plans, Vol I

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An expertly curated collection of adaptable Yoga Class Plans for Yoga Teachers. This large professional compilation includes 12 Opening Meditations, 12 Portable Class Plans, 12 Guided Meditations/Yoga Nidra, and 4 Beautiful Playlists. A valuable and dependable teaching resource. Whether you're just starting to teach yoga, or you have years of yoga teaching experience, these dynamic sequences are loaded and over-flowing with fresh ideas. A gorgeous book with soothing text and tranquil color. When the planning is done, you can focus all of your energy on your students and loving your yoga practice.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 14, 2018
ISBN13 9781984014573
Publishers Createspace Independent Publishing Platf
Pages 136
Dimensions 216 × 280 × 9 mm   ·   453 g
Language English  

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