Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind - Ross G. White - Books - Springer Nature Switzerland AG - 9783030649418 - May 18, 2021
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Ross G. White
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance: The Flexible Mind 2021 edition

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Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values.

300 pages, 35 Tables, color; 169 Illustrations, color; 8 Illustrations, black and white; XVI, 300 p.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released May 18, 2021
ISBN13 9783030649418
Publishers Springer Nature Switzerland AG
Pages 300
Dimensions 150 × 220 × 20 mm   ·   530 g
Language German  

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