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Como Meditar
Marcelo Alonso
Meditation is a tool for advancing self-discovery and counteracting the stresses of the modern world. In fact, doctors are increasingly recommending meditation to their patients to increase quality of life. This book introduces the most important meditation techniques of the East and the West, as well as their origins and benefits.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 1, 2007 |
| ISBN13 | 9789871257751 |
| Publishers | Ediciones Lea |
| Pages | 160 |
| Dimensions | 140 × 216 × 10 mm · 181 g |
| Language | Spanish |
See all of Marcelo Alonso ( e.g. Hardcover Book , Book and Paperback Book )