Anti-Inflammation Guide - Cedrick Rolfs - Books -  - 9798475363812 - September 12, 2021
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Anti-Inflammation Guide

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€ 14.99

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Expected delivery Nov 6 - 20
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Any mainstream nutrition expert would encourage you to eat anti-inflammatory foods. They include lots of fruits and vegetables, whole grains, plant-based proteins (like beans and nuts), fatty fish, and fresh herbs and spices.
In this book you will find:
- What is the anti-inflammatory diet and how it can work to improve your health
- The top anti-inflammatory foods: what they are and how they work to reduce inflammation
- The health benefits and lifestyle improvements you experience when adapting to a diet full of natural and unprocessed foods
- And much more!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 12, 2021
ISBN13 9798475363812
Pages 90
Dimensions 152 × 229 × 6 mm   ·   145 g
Language English