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A 30-Day Mindfulness Program Neoma Duperclay
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A 30-Day Mindfulness Program
Neoma Duperclay
The book shares how to practice meditation and mindfulness. The author also helps you become more aware of your procrastination triggers. Through this book, you will learn how to reduce stress, reduce anxiety, and be mindful.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 8, 2021 |
| ISBN13 | 9798533924863 |
| Pages | 36 |
| Dimensions | 152 × 229 × 2 mm · 68 g |
| Language | English |
See all of Neoma Duperclay ( e.g. Paperback Book )