Cody Wieler

Strong for Your Tasks Cody Wieler

Strong For Your Tasks won't give you a step-by-step plan for total health and fitness. It doesn't reveal the next "miracle" food or tell you how achieve the "perfect" body. Rather, the book returns to the biblical principle of stewardship as it applies to our bodies and health. Cody Wieler delves deeply into the Bible to relate health to holiness: we are "set apart," even in the ways we treat our physical selves.


Before we can even think of eating kale or lifting weights, we need to examine our hearts to be sure our attitudes toward God and our bodies are in line with the Bible. Touching on such subjects as our motivations for diet and exercise, our relationship with food, the need for rest, and the realities of disability and aging, the book reminds and inspires readers to steward their individual bodies in their particular season of life.


Through personal anecdote, general principles, and insightful questions, Strong For Your Tasks encourages everyone to identify how they might be strong for their tasks.