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Breathe In, Breathe Out Alexander Culafi
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Breathe In, Breathe Out
Alexander Culafi
In only a dozen or two pages, author Alexander Culafi walks through a little-discussed form of OCD known as sensorimotor OCD (AKA somatic OCD or hyperawareness OCD), tells his story, gives words of hopes as well as instructions for recovery, and provides additional resources for further reading. While this book should ABSOLUTELY NOT be used as a replacement for proper medical and/or therapeutic treatment, it will hopefully offer some next steps and some hope you did not have previously. You can beat this!
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 29, 2020 |
| ISBN13 | 9798640509816 |
| Pages | 30 |
| Dimensions | 152 × 229 × 2 mm · 58 g |
| Language | English |
See all of Alexander Culafi ( e.g. Paperback Book )