Brittany Woodard Rdn

The Body Positive Coloring Book Brittany Woodard Rdn

Finally, an adult coloring book for women looking for body confidence and food freedom! This coloring book includes many body positive quotes and mantras to help you better combat negative body image thoughts and feelings. Additionally, as a registered dietitian nutritionist, I have included many quotes and mantras about food! There is so much false and negative talk about food and I want you to be able to experience true and positive food talk. Lastly, many people who suffer from anxiety use coloring as a way to bring anxiety back down when feeling it come on. That is what I envision this coloring book being used for along with simply using it for enjoyment.