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The Strength Within Tommy J Mitchell
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The Strength Within
Tommy J Mitchell
Give yourself the knowledge to train yourself at home in the park, beach, or the gym, learn what works to get you in shape. 10 years in the making, my new book is the accumulation of my physiotherapy and personal training client's questions over this period, I have attempted to answer each of the most asked questions in simple terms. Giving you the ultimate personal fitness guide to train yourself.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 13, 2020 |
| ISBN13 | 9798696751313 |
| Pages | 74 |
| Dimensions | 152 × 229 × 4 mm · 108 g |
| Language | English |
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