Pilates for Moms - Pilates for Moms - Movies - Eclectic DVD Dist. - 0022891206194 - November 15, 2005
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Pilates for Moms
Pilates for Moms

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3 programs, demonstrated by real moms, offer all you'll need for years. Safe exercises for 0-6 weeks post birth; 2 further programmes progressively build up to more challenging moves. The importance of how to lift and carry your baby safely is explained by physical therapist Ann Johnson. Amanda Latchmore, yoga teacher, guides you through 2 sections, both Breathing Techniques and a Relaxation.

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Media Movies     DVD
Number of discs 1
Released November 15, 2005
EAN/UPC 0022891206194
Label Eclectic DVD Dist. ECLD2061DVD
Genre Fitness
Dimensions 140 × 191 × 14 mm   ·   103 g
Region code

Region 1   (Canada og USA)

TV Format NTSC
Language English  
Primary Contributor Lindsey Jackson
Actor Lindsey Jackson

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