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Mind Over Mood Scientific American
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Mind Over Mood
Scientific American
Anxiety and depression are two of the most common conditions affecting mental health and overall quality of life, but there are tools for managing them. In this audiobook, we'll explore how depression shows up in the brain, different manifestations of depression and anxiety, various talk therapies, technological innovations, lifestyle interventions, and more.
| Media | Music CD (Compact Disc) |
| Number of discs | 1 |
| Released | October 19, 2021 |
| ISBN13 | 9781665055512 |
| Label | Blackstone Publishing |
| Dimensions | 145 × 142 × 15 mm · 181 g |
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