Walkfit - Twin Sisters Productions - Other - Twin Sisters Productions - 9781605149332 - May 1, 2008
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Twin Sisters Productions
Walkfit

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Walkfit is perfectly blended, remixed fitness music, set at just the right pace to help you perform a high-energy, body-moving workout. Walkfit includes three fun walking programs: 35-, 45-, and 55-minutes long. Each starts with a light warm-up, then gently and gradually increases your walking intensity by pumping up the pace of the music, and finishes with a cool-down session to help you stretch and relax your muscles after the workout. Walk Fit Workout 1 ] 35: 00 Minutes Tracks 1 - 8 Walk Fit Workout 2 ] 45: 00 Minutes Tracks 9 - 17 Walk Fit Workout 3 ] 55: 00 minutes Tracks 18 - 23

Media Other     N/A   (Unknown format)
Released May 1, 2008
ISBN13 9781605149332
Label Twin Sisters Productions
Dimensions 150 × 200 × 29 mm   ·   167 g
Language English  

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