Releases by Anna Barnes

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Cover for Anna Barnes · The Mindfulness Workbook: Practical Tips and Guided Exercises to Help You Find Peace in Every Day (Paperback Book) (2027)

The Mindfulness Workbook: Practi... (2027)

Release May 13, 2027

Cover for Anna Barnes · Pumpkin Spice and Everything Nice: Warming Affirmations and Fall Activities to Celebrate the Cozy Season (Hardcover Book) (2026)

Pumpkin Spice and Everything Nic... (2026)

Cover for Anna Barnes · The A-Z of Longevity: How to Live a Longer, Healthier Life (Hardcover Book) (2026)

The A-Z of Longevity: How to Liv... (2026)

Cover for Anna Barnes · Self-Care First-Aid Kit: Tips and Techniques to Help You Practise Self-Care for Mind, Body and Spirit (Hardcover Book) (2026)

Self-Care First-Aid Kit: Tips an... (2026)

Cover for Anna Barnes · The Well-Being Activity Book: Soothing Puzzles to Help You Feel Restored (Paperback Book) (2025)

The Well-Being Activity Book: So... (2025)

Cover for Anna Barnes · The A–Z of Calm: How to Feel Peaceful Every Day (Hardcover Book) (2024)

The A–Z of Calm: How to Feel Pea... (2024)

Cover for Anna Barnes · The Stress Less Activity Book: Soothing Puzzles to Help You Unwind (Paperback Book) (2024)

The Stress Less Activity Book: S... (2024)

Cover for Anna Barnes · The Anxiety Fix: Gentle Exercises to Help Calm Your Mind (Paperback Book) (2024)

The Anxiety Fix: Gentle Exercise... (2024)

Cover for Anna Barnes · The Confidence Workbook: Practical Tips and Guided Exercises to Help Boost Your Confidence (Paperback Book) (2023)

The Confidence Workbook: Practic... (2023)

Cover for Anna Barnes · The Self-Esteem Workbook: Practical Tips and Guided Exercises to Help You Boost Your Self-Esteem (Paperback Book) (2023)

The Self-Esteem Workbook: Practi... (2023)

Cover for Anna Barnes · The A–Z of Wellbeing: How to Feel Good Every Day (Hardcover Book) (2023)

The A–Z of Wellbeing: How to Fee... (2023)

Cover for Anna Barnes · The Mindfulness Activity Book: Calming Puzzles to Help You Relax (Paperback Book) (2023)

The Mindfulness Activity Book: C... (2023)

Cover for Anna Barnes · My Life Tracker: A Habit Journal to Help You Map Out and Manage Your Life (Paperback Book) (2022)

My Life Tracker: A Habit Journal... (2022)

Cover for Anna Barnes · The Dream Journal: Track Your Dreams and Work Out What They Mean (Paperback Book) (2022)

The Dream Journal: Track Your Dr... (2022)

Cover for Anna Barnes · How to Tidy Your Mind: Tips and Techniques to Help You Reduce Mental Clutter and Find Calm (Paperback Book) (2022)

How to Tidy Your Mind: Tips and ... (2022)

Cover for Anna Barnes · The Anxiety Workbook: Practical Tips and Guided Exercises to Help You Overcome Anxiety (Paperback Book) (2022)

The Anxiety Workbook: Practical ... (2022)

Cover for Anna Barnes · My Sleep Tracker: A Journal to Help You Map Out and Manage Your Sleeping Habits (Paperback Book) (2021)

My Sleep Tracker: A Journal to H... (2021)

Cover for Anna Barnes · How to Fall in Love With Yourself: A Self-Acceptance Journal (Paperback Book) (2021)

How to Fall in Love With Yoursel... (2021)

Cover for Anna Barnes · How to De-Stress: The Essential Toolkit for a Calmer Life (Paperback Book) (2021)

How to De-Stress: The Essential ... (2021)

Cover for Anna Barnes · My Wellness Tracker: A Journal to Help You Map Out and Maximize Your Well-Being (Paperback Book) (2021)

My Wellness Tracker: A Journal t... (2021)

Cover for Anna Barnes · The A-Z of Mindfulness: How to Be More Present Every Day (Hardcover Book) (2020)

The A-Z of Mindfulness: How to B... (2020)

Cover for Anna Barnes · The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day (Paperback Book) (2020)

The Mindfulness Journal: Tips an... (2020)

Cover for Anna Barnes · The Calm Journal: Tips and Exercises to Help You Relax and Recentre (Paperback Book) (2019)

The Calm Journal: Tips and Exerc... (2019)

Cover for Anna Barnes · How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm (Paperback Book) (2018)

How to Quieten Your Mind: Tips, ... (2018)

Cover for Anna Barnes · How to Be Resilient: Tips and Techniques to Help You Summon Your Inner Strength (Paperback Book) (2018)

How to Be Resilient: Tips and Te... (2018)

Cover for Anna Barnes · Find Calm: Helpful Tips and Friendly Advice on Finding Peace (Hardcover Book) (2017)

Find Calm: Helpful Tips and Frie... (2017)