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The Mindfulness Workbook: Practical Tips and Guided Exercises to Help You Find Peace in Every Day Anna Barnes
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€ 13.99
Expected delivery May 21 - 26, 2027
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The Mindfulness Workbook: Practical Tips and Guided Exercises to Help You Find Peace in Every Day
Anna Barnes
Filled with practical advice, reflective prompts and calming exercises, this workbook explores mindfulness in a clear and approachable way - perfect for beginners as well as those wanting to deepen their existing practice.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| To be released | May 13, 2027 |
| ISBN13 | 9781806591336 |
| Publishers | Summersdale Publishers |
| Pages | 160 |
| Dimensions | 150 × 220 × 10 mm · 324 g (Weight (estimated)) |
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