The Self-Care for ADHD Workbook: Practical Tips and Guided Exercises for Thriving with ADHD - Amanda Marples - Books - Summersdale Publishers - 9781806590070 - January 14, 2027
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Amanda Marples
The Self-Care for ADHD Workbook: Practical Tips and Guided Exercises for Thriving with ADHD

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€ 13.99
Expected delivery Jan 22 - 27, 2027
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A step-by-step workbook packed with practical tips, advice and activities for surviving and thriving with ADHD.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released January 14, 2027
ISBN13 9781806590070
Publishers Summersdale Publishers
Pages 160
Dimensions 150 × 220 × 10 mm   ·   324 g   (Weight (estimated))

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